FAIRWAY vs EMILY'S

Nutrition comparison per 100 g serving

Ad 468x60

FAIRWAY wins in 5 out of 10 nutrient categories

FAIRWAY: 5 vs EMILY'S: 4 (1 ties)

Overview

Nutrient	FAIRWAY	EMILY'S	Winner
Calories	400 cal	464 cal
Protein	10 g	7.1 g
Carbs	63.3 g	53.6 g
Fat	16.7 g	25 g
Fiber	6.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	FAIRWAY	EMILY'S	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	FAIRWAY	EMILY'S
Calcium, Ca	67 MG	143 MG
Iron, Fe	2.4 MG	1.3 MG
Sodium, Na	33 MG	36 MG

Ad 728x90