FAIR TRADE MILK CHOCOLATE vs NIAGARA CHOCOLATES
Nutrition comparison per 100 g serving
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NIAGARA CHOCOLATES wins in 3 out of 10 nutrient categories
FAIR TRADE MILK CHOCOLATE: 0
vs
NIAGARA CHOCOLATES: 3
(7 ties)
Overview
| Nutrient | FAIR TRADE MILK CHOCOLATE | NIAGARA CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 538 cal | 513 cal | |
| Protein | 5.1 g | 5.1 g | Tie |
| Carbs | 61.5 g | 61.5 g | Tie |
| Fat | 30.8 g | 30.8 g | Tie |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAIR TRADE MILK CHOCOLATE | NIAGARA CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 3.1 MG | Tie |
Minerals
| Mineral | FAIR TRADE MILK CHOCOLATE | NIAGARA CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 205 MG | Tie |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Sodium, Na | 64 MG | 77 MG |