FAIR TRADE MILK CHOCOLATE vs LANDIES CANDIES
Nutrition comparison per 100 g serving
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FAIR TRADE MILK CHOCOLATE wins in 5 out of 10 nutrient categories
FAIR TRADE MILK CHOCOLATE: 5
vs
LANDIES CANDIES: 4
(1 ties)
Overview
| Nutrient | FAIR TRADE MILK CHOCOLATE | LANDIES CANDIES | Winner |
|---|---|---|---|
| Calories | 538 cal | 550 cal | |
| Protein | 5.1 g | 9.5 g | |
| Carbs | 61.5 g | 45.2 g | |
| Fat | 30.8 g | 40.5 g | |
| Fiber | 2.6 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAIR TRADE MILK CHOCOLATE | LANDIES CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | FAIR TRADE MILK CHOCOLATE | LANDIES CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 9.4 MG | |
| Sodium, Na | 64 MG | 7 MG |