FABULOUS PANCAKE MIX vs IN THE MIX
Nutrition comparison per 100 g serving
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FABULOUS PANCAKE MIX wins in 6 out of 12 nutrient categories
FABULOUS PANCAKE MIX: 6
vs
IN THE MIX: 3
(3 ties)
Overview
| Nutrient | FABULOUS PANCAKE MIX | IN THE MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 370 cal | |
| Protein | 12.5 g | 3.7 g | |
| Carbs | 67.5 g | 85.2 g | |
| Fat | 7.8 g | 5.6 g | |
| Fiber | 2.5 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FABULOUS PANCAKE MIX | IN THE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FABULOUS PANCAKE MIX | IN THE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 362 MG | 0 MG | |
| Iron, Fe | 20 MG | 2.7 MG | |
| Potassium, K | 1,760 MG | 0 MG | |
| Sodium, Na | 702 MG | 148 MG |