FABULOUS PANCAKE MIX vs BRAND CASTLE
Nutrition comparison per 100 g serving
Ad 468x60
FABULOUS PANCAKE MIX wins in 8 out of 12 nutrient categories
FABULOUS PANCAKE MIX: 8
vs
BRAND CASTLE: 1
(3 ties)
Overview
| Nutrient | FABULOUS PANCAKE MIX | BRAND CASTLE | Winner |
|---|---|---|---|
| Calories | 385 cal | 393 cal | |
| Protein | 12.5 g | 3.6 g | |
| Carbs | 67.5 g | 78.6 g | |
| Fat | 7.8 g | 7.1 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FABULOUS PANCAKE MIX | BRAND CASTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FABULOUS PANCAKE MIX | BRAND CASTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 362 MG | 143 MG | |
| Iron, Fe | 20 MG | 2.6 MG | |
| Potassium, K | 1,760 MG | 0 MG | |
| Sodium, Na | 702 MG | 607 MG |