FABULOUS FRIES vs POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FABULOUS FRIES: 4
vs
POTATO CHIPS: 4
(3 ties)
Overview
| Nutrient | FABULOUS FRIES | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 1,978 cal | 500 cal | |
| Protein | 18.2 g | 7.1 g | |
| Carbs | 196.1 g | 60.7 g | |
| Fat | 124.6 g | 25 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FABULOUS FRIES | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 17.1 MG |
Minerals
| Mineral | FABULOUS FRIES | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 4,000,000 MG | 1,179 MG | |
| Sodium, Na | 1,286 MG | 1,500 MG |