FABULOUS CHOCOLATE CHUNK BROWNIE BARS vs POUND CAKE
Nutrition comparison per 100 g serving
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FABULOUS CHOCOLATE CHUNK BROWNIE BARS wins in 5 out of 12 nutrient categories
FABULOUS CHOCOLATE CHUNK BROWNIE BARS: 5
vs
POUND CAKE: 4
(3 ties)
Overview
| Nutrient | FABULOUS CHOCOLATE CHUNK BROWNIE BARS | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 410 cal | 362 cal | |
| Protein | 5.1 g | 3.8 g | |
| Carbs | 56.4 g | 55 g | |
| Fat | 20.5 g | 15 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FABULOUS CHOCOLATE CHUNK BROWNIE BARS | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FABULOUS CHOCOLATE CHUNK BROWNIE BARS | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 25 MG | |
| Iron, Fe | 3.3 MG | 0.5 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 128 MG | 188 MG |