F1 BKD BARS STRWBRIES CRM vs Kellogg's Eggo Pancakes Maple 3.03oz
Nutrition comparison per 100 g serving
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Kellogg's Eggo Pancakes Maple 3.03oz wins in 12 out of 17 nutrient categories
F1 BKD BARS STRWBRIES CRM: 2
vs
Kellogg's Eggo Pancakes Maple 3.03oz: 12
(3 ties)
Overview
| Nutrient | F1 BKD BARS STRWBRIES CRM | Kellogg's Eggo Pancakes Maple 3.03oz | Winner |
|---|---|---|---|
| Calories | 360 cal | 228 cal | |
| Protein | 4 g | 4.8 g | |
| Carbs | 72 g | 41.2 g | |
| Fat | 12 g | 6.7 g | |
| Fiber | 20 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | F1 BKD BARS STRWBRIES CRM | Kellogg's Eggo Pancakes Maple 3.03oz | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Vitamin A, RAE | 0 UG | 209 UG | |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | F1 BKD BARS STRWBRIES CRM | Kellogg's Eggo Pancakes Maple 3.03oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53.7 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Phosphorus, P | 0 MG | 224 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 340 MG | 242 MG |