F-R-O-G JAM vs JAM
Nutrition comparison per 100 g serving
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JAM wins in 2 out of 7 nutrient categories
F-R-O-G JAM: 0
vs
JAM: 2
(5 ties)
Overview
| Nutrient | F-R-O-G JAM | JAM | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 75 g | 74 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | F-R-O-G JAM | JAM | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |