EZAKI GLICO vs GOLDWILLY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
EZAKI GLICO: 3
vs
GOLDWILLY: 3
(4 ties)
Overview
| Nutrient | EZAKI GLICO | GOLDWILLY | Winner |
|---|---|---|---|
| Calories | 524 cal | 389 cal | |
| Protein | 9.5 g | 0 g | |
| Carbs | 66.7 g | 100 g | |
| Fat | 23.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EZAKI GLICO | GOLDWILLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EZAKI GLICO | GOLDWILLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 10 MG | |
| Sodium, Na | 214 MG | 0 MG |