EZ PEEL vs PANAPESCA

Nutrition comparison per 100 g serving

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PANAPESCA wins in 5 out of 11 nutrient categories

EZ PEEL: 4 vs PANAPESCA: 5 (2 ties)

Overview

Nutrient	EZ PEEL	PANAPESCA	Winner
Calories	97 cal	178 cal
Protein	18.6 g	24 g
Carbs	0 g	6 g
Fat	1.8 g	2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EZ PEEL	PANAPESCA	Winner
Vitamin C, total ascorbic acid	0 MG	18 MG

Mineral	EZ PEEL	PANAPESCA
Calcium, Ca	44 MG	120 MG
Iron, Fe	1.8 MG	13.7 MG
Potassium, K	168 MG	0 MG
Sodium, Na	265 MG	440 MG

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