EZ PEEL vs ALASKA POLLOCK FILLET SQUARES IN OUR CRISP BUBBLY BATTER
Nutrition comparison per 100 g serving
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EZ PEEL wins in 5 out of 10 nutrient categories
EZ PEEL: 5
vs
ALASKA POLLOCK FILLET SQUARES IN OUR CRISP BUBBLY BATTER: 4
(1 ties)
Overview
| Nutrient | EZ PEEL | ALASKA POLLOCK FILLET SQUARES IN OUR CRISP BUBBLY BATTER | Winner |
|---|---|---|---|
| Calories | 73 cal | 239 cal | |
| Protein | 16.4 g | 10.6 g | |
| Carbs | 0.9 g | 12.4 g | |
| Fat | 0.9 g | 15.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EZ PEEL | ALASKA POLLOCK FILLET SQUARES IN OUR CRISP BUBBLY BATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 18 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 87 MG | 257 MG | |
| Sodium, Na | 173 MG | 354 MG |