EZ PEEL vs SHRIMP

Nutrition comparison per 100 g serving

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EZ PEEL wins in 5 out of 11 nutrient categories

EZ PEEL: 5 vs SHRIMP: 3 (3 ties)

Overview

Nutrient	EZ PEEL	SHRIMP	Winner
Calories	97 cal	106 cal
Protein	18.6 g	20.4 g
Carbs	0 g	0.9 g
Fat	1.8 g	1.8 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EZ PEEL	SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	EZ PEEL	SHRIMP
Calcium, Ca	44 MG	53 MG
Iron, Fe	1.8 MG	1.6 MG
Potassium, K	168 MG	0 MG
Sodium, Na	265 MG	142 MG

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