EZ-PEEL & DEVEINED vs WILD ALASKA COHO SALMON FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
EZ-PEEL & DEVEINED wins in 6 out of 12 nutrient categories
EZ-PEEL & DEVEINED: 6
vs
WILD ALASKA COHO SALMON FILLETS: 2
(4 ties)
Overview
| Nutrient | EZ-PEEL & DEVEINED | WILD ALASKA COHO SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 83 cal | 150 cal | |
| Protein | 14.3 g | 22.1 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 1.8 g | 6.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EZ-PEEL & DEVEINED | WILD ALASKA COHO SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EZ-PEEL & DEVEINED | WILD ALASKA COHO SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 845 MG | 47 MG |