EZ-PEEL & DEVEINED vs APPLEWOOD
Nutrition comparison per 100 g serving
Ad 468x60
EZ-PEEL & DEVEINED wins in 6 out of 11 nutrient categories
EZ-PEEL & DEVEINED: 6
vs
APPLEWOOD: 3
(2 ties)
Overview
| Nutrient | EZ-PEEL & DEVEINED | APPLEWOOD | Winner |
|---|---|---|---|
| Calories | 83 cal | 204 cal | |
| Protein | 14.3 g | 15.0 g | |
| Carbs | 2.4 g | 14.2 g | |
| Fat | 1.8 g | 9.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EZ-PEEL & DEVEINED | APPLEWOOD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EZ-PEEL & DEVEINED | APPLEWOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 19 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 60 MG | 363 MG | |
| Sodium, Na | 845 MG | 354 MG |