EZ-PEEL vs BREADED PANKO SHRIMP
Nutrition comparison per 100 g serving
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EZ-PEEL wins in 7 out of 10 nutrient categories
EZ-PEEL: 7
vs
BREADED PANKO SHRIMP: 0
(3 ties)
Overview
| Nutrient | EZ-PEEL | BREADED PANKO SHRIMP | Winner |
|---|---|---|---|
| Calories | 80 cal | 235 cal | |
| Protein | 17.9 g | 12.9 g | |
| Carbs | 0 g | 16.5 g | |
| Fat | 0.9 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EZ-PEEL | BREADED PANKO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 170 MG | 135 MG | |
| Sodium, Na | 375 MG | 271 MG |