EZ-PEEL & DEVEINED TAIL-ON JUMBO RAW SHRIMP vs RAW EASY PEEL SHELL-ON SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
EZ-PEEL & DEVEINED TAIL-ON JUMBO RAW SHRIMP: 4
vs
RAW EASY PEEL SHELL-ON SHRIMP: 4
(4 ties)
Overview
| Nutrient | EZ-PEEL & DEVEINED TAIL-ON JUMBO RAW SHRIMP | RAW EASY PEEL SHELL-ON SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 13.4 g | 14.1 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EZ-PEEL & DEVEINED TAIL-ON JUMBO RAW SHRIMP | RAW EASY PEEL SHELL-ON SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EZ-PEEL & DEVEINED TAIL-ON JUMBO RAW SHRIMP | RAW EASY PEEL SHELL-ON SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 47 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 750 MG | 565 MG |