EZ PEEL vs MSC CHILEAN SEABASS PORTIONS WILD CAUGHT SKINLESS AND BONELESS
Nutrition comparison per 100 g serving
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EZ PEEL wins in 5 out of 10 nutrient categories
EZ PEEL: 5
vs
MSC CHILEAN SEABASS PORTIONS WILD CAUGHT SKINLESS AND BONELESS: 3
(2 ties)
Overview
| Nutrient | EZ PEEL | MSC CHILEAN SEABASS PORTIONS WILD CAUGHT SKINLESS AND BONELESS | Winner |
|---|---|---|---|
| Calories | 71 cal | 193 cal | |
| Protein | 14.3 g | 14.9 g | |
| Carbs | 2.7 g | 0.9 g | |
| Fat | 0 g | 14.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EZ PEEL | MSC CHILEAN SEABASS PORTIONS WILD CAUGHT SKINLESS AND BONELESS | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 6 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 116 MG | 254 MG | |
| Sodium, Na | 571 MG | 92 MG |