EXTREMELY CHOCOLATEY COOKIE vs RED VELVET COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
EXTREMELY CHOCOLATEY COOKIE: 4
vs
RED VELVET COOKIES: 4
(3 ties)
Overview
| Nutrient | EXTREMELY CHOCOLATEY COOKIE | RED VELVET COOKIES | Winner |
|---|---|---|---|
| Calories | 525 cal | 500 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 60 g | 60.7 g | |
| Fat | 30 g | 25 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTREMELY CHOCOLATEY COOKIE | RED VELVET COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTREMELY CHOCOLATEY COOKIE | RED VELVET COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 262 MG | 714 MG |