EXTREME MILK CHOCOLATE FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX vs RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER
Nutrition comparison per 100 g serving
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RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER wins in 12 out of 18 nutrient categories
EXTREME MILK CHOCOLATE FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX: 5
vs
RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER: 12
(1 ties)
Overview
| Nutrient | EXTREME MILK CHOCOLATE FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX | RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 75 g | 61.5 g | |
| Carbs | 9.4 g | 30.8 g | |
| Fat | 4.7 g | 3.1 g | |
| Fiber | 3.1 g | 9.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTREME MILK CHOCOLATE FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX | RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG | |
| Vitamin K (phylloquinone) | 0 UG | 98.5 UG |
Minerals
| Mineral | EXTREME MILK CHOCOLATE FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX | RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 438 MG | 185 MG | |
| Iron, Fe | 2.2 MG | 12.3 MG | |
| Magnesium, Mg | 0 MG | 123 MG | |
| Manganese, Mn | 0 MG | 5 MG | |
| Phosphorus, P | 0 MG | 615 MG | |
| Potassium, K | 688 MG | 369 MG | |
| Selenium, Se | 0 UG | 77 UG | |
| Sodium, Na | 312 MG | 431 MG | |
| Zinc, Zn | 0 MG | 9.2 MG |