EXTREME MEAT TOPPED WITH 100% REAL CHEESE vs EGGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
EXTREME MEAT TOPPED WITH 100% REAL CHEESE: 5
vs
EGGS: 5
(1 ties)
Overview
| Nutrient | EXTREME MEAT TOPPED WITH 100% REAL CHEESE | EGGS | Winner |
|---|---|---|---|
| Calories | 263 cal | 282 cal | |
| Protein | 11.5 g | 13.4 g | |
| Carbs | 26.3 g | 10.6 g | |
| Fat | 12.2 g | 21.1 g | |
| Fiber | 0.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTREME MEAT TOPPED WITH 100% REAL CHEESE | EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | EXTREME MEAT TOPPED WITH 100% REAL CHEESE | EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 176 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 628 MG | 479 MG |