EXTREME HEAT CRUNCHY FRIES CORN SNACKS vs PUFFS
Nutrition comparison per 100 g serving
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PUFFS wins in 4 out of 10 nutrient categories
EXTREME HEAT CRUNCHY FRIES CORN SNACKS: 3
vs
PUFFS: 4
(3 ties)
Overview
| Nutrient | EXTREME HEAT CRUNCHY FRIES CORN SNACKS | PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTREME HEAT CRUNCHY FRIES CORN SNACKS | PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 250 MG | 214 MG | |
| Sodium, Na | 893 MG | 964 MG |