EXTREME HEALTH USA vs CALIFORNIA RAISINS
Nutrition comparison per 100 g serving
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EXTREME HEALTH USA wins in 7 out of 12 nutrient categories
EXTREME HEALTH USA: 7
vs
CALIFORNIA RAISINS: 2
(3 ties)
Overview
| Nutrient | EXTREME HEALTH USA | CALIFORNIA RAISINS | Winner |
|---|---|---|---|
| Calories | 321 cal | 300 cal | |
| Protein | 10.7 g | 2.5 g | |
| Carbs | 64.3 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTREME HEALTH USA | CALIFORNIA RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTREME HEALTH USA | CALIFORNIA RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 10.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 725 MG | |
| Sodium, Na | 250 MG | 25 MG |