EXTREME HEALTH USA vs APPLESAUCE
Nutrition comparison per 100 g serving
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EXTREME HEALTH USA wins in 6 out of 11 nutrient categories
EXTREME HEALTH USA: 6
vs
APPLESAUCE: 3
(2 ties)
Overview
| Nutrient | EXTREME HEALTH USA | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 321 cal | 71 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 64.3 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTREME HEALTH USA | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 0 MG |
Minerals
| Mineral | EXTREME HEALTH USA | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 10.3 MG | 0 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 250 MG | 8 MG |