EXTREME HEALTH USA vs UNSALTED PISTACHIOS
Nutrition comparison per 100 g serving
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EXTREME HEALTH USA wins in 5 out of 10 nutrient categories
EXTREME HEALTH USA: 5
vs
UNSALTED PISTACHIOS: 2
(3 ties)
Overview
| Nutrient | EXTREME HEALTH USA | UNSALTED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 10.7 g | 20 g | |
| Carbs | 46.4 g | 26.7 g | |
| Fat | 39.3 g | 46.7 g | |
| Fiber | 14.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTREME HEALTH USA | UNSALTED PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTREME HEALTH USA | UNSALTED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |