EXTREME HEALTH USA vs GREEN CHILE SEASONED PEANUTS
Nutrition comparison per 100 g serving
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EXTREME HEALTH USA wins in 5 out of 10 nutrient categories
EXTREME HEALTH USA: 5
vs
GREEN CHILE SEASONED PEANUTS: 4
(1 ties)
Overview
| Nutrient | EXTREME HEALTH USA | GREEN CHILE SEASONED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 46.4 g | 28.6 g | |
| Fat | 39.3 g | 42.9 g | |
| Fiber | 14.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTREME HEALTH USA | GREEN CHILE SEASONED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | EXTREME HEALTH USA | GREEN CHILE SEASONED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 964 MG |