EXTREME BACON PREMIUM SMOKY BACON vs SOUTHWEST SWEET POTATO RICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
EXTREME BACON PREMIUM SMOKY BACON: 5
vs
SOUTHWEST SWEET POTATO RICE: 5
(1 ties)
Overview
| Nutrient | EXTREME BACON PREMIUM SMOKY BACON | SOUTHWEST SWEET POTATO RICE | Winner |
|---|---|---|---|
| Calories | 306 cal | 82 cal | |
| Protein | 15.3 g | 1.2 g | |
| Carbs | 19.4 g | 17.7 g | |
| Fat | 18.8 g | 0 g | |
| Fiber | 0.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTREME BACON PREMIUM SMOKY BACON | SOUTHWEST SWEET POTATO RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | EXTREME BACON PREMIUM SMOKY BACON | SOUTHWEST SWEET POTATO RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 729 MG | 41 MG |