EXTRAMOSTBESTEST PEPPERONI PIZZA FLAVOR SUNFLOWER SEEDS vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
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EXTRAMOSTBESTEST PEPPERONI PIZZA FLAVOR SUNFLOWER SEEDS wins in 5 out of 10 nutrient categories
EXTRAMOSTBESTEST PEPPERONI PIZZA FLAVOR SUNFLOWER SEEDS: 5
vs
PREMIUM POPCORN: 3
(2 ties)
Overview
| Nutrient | EXTRAMOSTBESTEST PEPPERONI PIZZA FLAVOR SUNFLOWER SEEDS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 23.3 g | 7.7 g | |
| Carbs | 13.3 g | 50 g | |
| Fat | 50 g | 30.8 g | |
| Fiber | 6.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRAMOSTBESTEST PEPPERONI PIZZA FLAVOR SUNFLOWER SEEDS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 1.4 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 6,100 MG | 923 MG |