EXTRA VIRGIN OLIVE OIL vs HABANERO BUFFALO SAUCE PREMIUM BEEF JERKY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
EXTRA VIRGIN OLIVE OIL: 4
vs
HABANERO BUFFALO SAUCE PREMIUM BEEF JERKY: 4
(2 ties)
Overview
| Nutrient | EXTRA VIRGIN OLIVE OIL | HABANERO BUFFALO SAUCE PREMIUM BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 20 g | 42.9 g | |
| Carbs | 20 g | 14.3 g | |
| Fat | 40 g | 7.1 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA VIRGIN OLIVE OIL | HABANERO BUFFALO SAUCE PREMIUM BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA VIRGIN OLIVE OIL | HABANERO BUFFALO SAUCE PREMIUM BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 71 MG | |
| Iron, Fe | 7.2 MG | 3.9 MG | |
| Sodium, Na | 1,500 MG | 1,179 MG |