EXTRA VIRGIN OLIVE OIL vs GOLDEN CRACKLINS
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA VIRGIN OLIVE OIL wins in 5 out of 9 nutrient categories
EXTRA VIRGIN OLIVE OIL: 5
vs
GOLDEN CRACKLINS: 3
(1 ties)
Overview
| Nutrient | EXTRA VIRGIN OLIVE OIL | GOLDEN CRACKLINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 20 g | 50 g | |
| Carbs | 20 g | 0 g | |
| Fat | 40 g | 42.9 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA VIRGIN OLIVE OIL | GOLDEN CRACKLINS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 1,857 MG |