EXTRA VIRGIN OLIVE OIL ORGANIC PREMIUM ROASTED SEAWEED vs BAR-B-QUE FLAVORED PORK RINDS
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA VIRGIN OLIVE OIL ORGANIC PREMIUM ROASTED SEAWEED wins in 5 out of 11 nutrient categories
EXTRA VIRGIN OLIVE OIL ORGANIC PREMIUM ROASTED SEAWEED: 5
vs
BAR-B-QUE FLAVORED PORK RINDS: 4
(2 ties)
Overview
| Nutrient | EXTRA VIRGIN OLIVE OIL ORGANIC PREMIUM ROASTED SEAWEED | BAR-B-QUE FLAVORED PORK RINDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 643 cal | |
| Protein | 20 g | 71.4 g | |
| Carbs | 20 g | 0 g | |
| Fat | 40 g | 35.7 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA VIRGIN OLIVE OIL ORGANIC PREMIUM ROASTED SEAWEED | BAR-B-QUE FLAVORED PORK RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA VIRGIN OLIVE OIL ORGANIC PREMIUM ROASTED SEAWEED | BAR-B-QUE FLAVORED PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 8 MG | 2.6 MG | |
| Potassium, K | 1,200 MG | 0 MG | |
| Sodium, Na | 1,400 MG | 2,786 MG |