EXTRA VIRGIN OLIVE OIL vs MARSALA SIMMER SAUCE
Nutrition comparison per 100 g serving
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MARSALA SIMMER SAUCE wins in 8 out of 10 nutrient categories
EXTRA VIRGIN OLIVE OIL: 1
vs
MARSALA SIMMER SAUCE: 8
(1 ties)
Overview
| Nutrient | EXTRA VIRGIN OLIVE OIL | MARSALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 800 cal | 62 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 0 g | 6.2 g | |
| Fat | 93.3 g | 3.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA VIRGIN OLIVE OIL | MARSALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | EXTRA VIRGIN OLIVE OIL | MARSALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 200 MG | 478 MG |