EXTRA VIRGIN OLIVE OIL vs GRILLING SAUCE
Nutrition comparison per 100 g serving
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GRILLING SAUCE wins in 6 out of 10 nutrient categories
EXTRA VIRGIN OLIVE OIL: 1
vs
GRILLING SAUCE: 6
(3 ties)
Overview
| Nutrient | EXTRA VIRGIN OLIVE OIL | GRILLING SAUCE | Winner |
|---|---|---|---|
| Calories | 800 cal | 212 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 51.5 g | |
| Fat | 93.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA VIRGIN OLIVE OIL | GRILLING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | EXTRA VIRGIN OLIVE OIL | GRILLING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 200 MG | 788 MG |