EXTRA VIRGIN OLIVE OIL 50%+50% CANOLA OIL vs 100% PURE SESAME OIL
Nutrition comparison per 100 g serving
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100% PURE SESAME OIL wins in 2 out of 7 nutrient categories
EXTRA VIRGIN OLIVE OIL 50%+50% CANOLA OIL: 1
vs
100% PURE SESAME OIL: 2
(4 ties)
Overview
| Nutrient | EXTRA VIRGIN OLIVE OIL 50%+50% CANOLA OIL | 100% PURE SESAME OIL | Winner |
|---|---|---|---|
| Calories | 857 cal | 867 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 0 g | |
| Fat | 100 g | 93.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA VIRGIN OLIVE OIL 50%+50% CANOLA OIL | 100% PURE SESAME OIL | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |