EXTRA VIRGIN OLIVE OIL vs ITALIANO BENISSIMA OIL
Nutrition comparison per 100 g serving
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ITALIANO BENISSIMA OIL wins in 2 out of 7 nutrient categories
EXTRA VIRGIN OLIVE OIL: 0
vs
ITALIANO BENISSIMA OIL: 2
(5 ties)
Overview
| Nutrient | EXTRA VIRGIN OLIVE OIL | ITALIANO BENISSIMA OIL | Winner |
|---|---|---|---|
| Calories | 929 cal | 857 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 100 g | 100 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA VIRGIN OLIVE OIL | ITALIANO BENISSIMA OIL | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 21 MG |