EXTRA THINS PRETZELS vs SOURDOUGH PRETZELS
Nutrition comparison per 100 g serving
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EXTRA THINS PRETZELS wins in 6 out of 12 nutrient categories
EXTRA THINS PRETZELS: 6
vs
SOURDOUGH PRETZELS: 4
(2 ties)
Overview
| Nutrient | EXTRA THINS PRETZELS | SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Calories | 389 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 74.2 g | 82.1 g | |
| Fat | 3.5 g | 3.6 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA THINS PRETZELS | SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA THINS PRETZELS | SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 102 MG | 146 MG | |
| Sodium, Na | 1,519 MG | 1,393 MG |