EXTRA THICK BOLOGNA vs HONEY HAM LUNCH PACKS
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA THICK BOLOGNA wins in 5 out of 10 nutrient categories
EXTRA THICK BOLOGNA: 5
vs
HONEY HAM LUNCH PACKS: 3
(2 ties)
Overview
| Nutrient | EXTRA THICK BOLOGNA | HONEY HAM LUNCH PACKS | Winner |
|---|---|---|---|
| Calories | 276 cal | 125 cal | |
| Protein | 7.9 g | 17.9 g | |
| Carbs | 4.0 g | 7.1 g | |
| Fat | 22.4 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA THICK BOLOGNA | HONEY HAM LUNCH PACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | EXTRA THICK BOLOGNA | HONEY HAM LUNCH PACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 1,145 MG | 821 MG |