EXTRA SPICY RAMYUN INSTANT NOODLE WITH SOUP BASE vs URBANE GRAIN
Nutrition comparison per 100 g serving
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URBANE GRAIN wins in 8 out of 11 nutrient categories
EXTRA SPICY RAMYUN INSTANT NOODLE WITH SOUP BASE: 2
vs
URBANE GRAIN: 8
(1 ties)
Overview
| Nutrient | EXTRA SPICY RAMYUN INSTANT NOODLE WITH SOUP BASE | URBANE GRAIN | Winner |
|---|---|---|---|
| Calories | 408 cal | 368 cal | |
| Protein | 0 g | 14.0 g | |
| Carbs | 65 g | 66.7 g | |
| Fat | 12.5 g | 6.1 g | |
| Fiber | 5 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SPICY RAMYUN INSTANT NOODLE WITH SOUP BASE | URBANE GRAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG |
Minerals
| Mineral | EXTRA SPICY RAMYUN INSTANT NOODLE WITH SOUP BASE | URBANE GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 140 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 1 MG | 1,123 MG |