EXTRA SPICY RAMYUN INSTANT NOODLE WITH SOUP BASE vs ROASTED RED PEPPER & TOMATO ORGANIC SOUP
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER & TOMATO ORGANIC SOUP wins in 8 out of 10 nutrient categories
EXTRA SPICY RAMYUN INSTANT NOODLE WITH SOUP BASE: 1
vs
ROASTED RED PEPPER & TOMATO ORGANIC SOUP: 8
(1 ties)
Overview
| Nutrient | EXTRA SPICY RAMYUN INSTANT NOODLE WITH SOUP BASE | ROASTED RED PEPPER & TOMATO ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 408 cal | 54 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 65 g | 7.9 g | |
| Fat | 12.5 g | 1.5 g | |
| Fiber | 5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA SPICY RAMYUN INSTANT NOODLE WITH SOUP BASE | ROASTED RED PEPPER & TOMATO ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 59 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 194 MG | 213 MG | |
| Sodium, Na | 1 MG | 292 MG |