EXTRA SPICY GUACAMOLE SEASONING MIX vs SAUCE MIX
Nutrition comparison per 100 g serving
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EXTRA SPICY GUACAMOLE SEASONING MIX wins in 4 out of 12 nutrient categories
EXTRA SPICY GUACAMOLE SEASONING MIX: 4
vs
SAUCE MIX: 2
(6 ties)
Overview
| Nutrient | EXTRA SPICY GUACAMOLE SEASONING MIX | SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 364 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 63.6 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SPICY GUACAMOLE SEASONING MIX | SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA SPICY GUACAMOLE SEASONING MIX | SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 3,500 MG | 5,455 MG |