EXTRA SPICY FLAVOR RAMEN NOODLE SOUP vs CUP NOODLE SOUP
Nutrition comparison per 100 g serving
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EXTRA SPICY FLAVOR RAMEN NOODLE SOUP wins in 6 out of 11 nutrient categories
EXTRA SPICY FLAVOR RAMEN NOODLE SOUP: 6
vs
CUP NOODLE SOUP: 3
(2 ties)
Overview
| Nutrient | EXTRA SPICY FLAVOR RAMEN NOODLE SOUP | CUP NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 431 cal | 450 cal | |
| Protein | 9.2 g | 7.5 g | |
| Carbs | 56.9 g | 62.5 g | |
| Fat | 18.5 g | 20 g | |
| Fiber | 1.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SPICY FLAVOR RAMEN NOODLE SOUP | CUP NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA SPICY FLAVOR RAMEN NOODLE SOUP | CUP NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 6.8 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 2 MG | 2,075 MG |