EXTRA SPICY CHILI CRUNCH vs ITALIAN FAT FREE DRESSING
Nutrition comparison per 100 g serving
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ITALIAN FAT FREE DRESSING wins in 5 out of 12 nutrient categories
EXTRA SPICY CHILI CRUNCH: 1
vs
ITALIAN FAT FREE DRESSING: 5
(6 ties)
Overview
| Nutrient | EXTRA SPICY CHILI CRUNCH | ITALIAN FAT FREE DRESSING | Winner |
|---|---|---|---|
| Calories | 700 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 10 g | |
| Fat | 70 g | 0 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SPICY CHILI CRUNCH | ITALIAN FAT FREE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA SPICY CHILI CRUNCH | ITALIAN FAT FREE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 1,167 MG |