EXTRA SPICY BEEF RAVIOLI IN TOMATO & MEAT SAUCE vs TAMALES
Nutrition comparison per 100 g serving
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EXTRA SPICY BEEF RAVIOLI IN TOMATO & MEAT SAUCE wins in 7 out of 11 nutrient categories
EXTRA SPICY BEEF RAVIOLI IN TOMATO & MEAT SAUCE: 7
vs
TAMALES: 2
(2 ties)
Overview
| Nutrient | EXTRA SPICY BEEF RAVIOLI IN TOMATO & MEAT SAUCE | TAMALES | Winner |
|---|---|---|---|
| Calories | 84 cal | 85 cal | |
| Protein | 2.9 g | 2.8 g | |
| Carbs | 13.0 g | 10.3 g | |
| Fat | 2.1 g | 3.8 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SPICY BEEF RAVIOLI IN TOMATO & MEAT SAUCE | TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA SPICY BEEF RAVIOLI IN TOMATO & MEAT SAUCE | TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 251 MG | 465 MG |