EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE vs BLUE CHEESE VEGGIE DIP
Nutrition comparison per 100 g serving
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EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE: 5
vs
BLUE CHEESE VEGGIE DIP: 1
(5 ties)
Overview
| Nutrient | EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE | BLUE CHEESE VEGGIE DIP | Winner |
|---|---|---|---|
| Calories | 321 cal | 500 cal | |
| Protein | 25 g | 3.3 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 21.4 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE | BLUE CHEESE VEGGIE DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE | BLUE CHEESE VEGGIE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 733 MG |