EXTRA SHARP YELLOW CHEDDAR CHEESE vs CADIA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
EXTRA SHARP YELLOW CHEDDAR CHEESE: 3
vs
CADIA: 3
(5 ties)
Overview
| Nutrient | EXTRA SHARP YELLOW CHEDDAR CHEESE | CADIA | Winner |
|---|---|---|---|
| Calories | 429 cal | 282 cal | |
| Protein | 21.4 g | 28.2 g | |
| Carbs | 0 g | 4.7 g | |
| Fat | 35.7 g | 16.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP YELLOW CHEDDAR CHEESE | CADIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA SHARP YELLOW CHEDDAR CHEESE | CADIA | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 706 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 588 MG |