EXTRA SHARP WHITE CHEDDAR CHEESE STICKS vs MOZZARELLA PART-SKIM CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
EXTRA SHARP WHITE CHEDDAR CHEESE STICKS: 3
vs
MOZZARELLA PART-SKIM CHEESE: 3
(4 ties)
Overview
| Nutrient | EXTRA SHARP WHITE CHEDDAR CHEESE STICKS | MOZZARELLA PART-SKIM CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 250 cal | |
| Protein | 23.8 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 33.3 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA SHARP WHITE CHEDDAR CHEESE STICKS | MOZZARELLA PART-SKIM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 619 MG | 714 MG |