EXTRA SHARP WHITE CHEDDAR CHEESE STICKS vs GRUYERE CHEESE
Nutrition comparison per 100 g serving
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GRUYERE CHEESE wins in 4 out of 10 nutrient categories
EXTRA SHARP WHITE CHEDDAR CHEESE STICKS: 1
vs
GRUYERE CHEESE: 4
(5 ties)
Overview
| Nutrient | EXTRA SHARP WHITE CHEDDAR CHEESE STICKS | GRUYERE CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 23.8 g | 28.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 33.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA SHARP WHITE CHEDDAR CHEESE STICKS | GRUYERE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 619 MG | 607 MG |