EXTRA SHARP WHITE CHEDDAR CHEESE vs SUNDRIED TOMATO GARLIC DOUBLE CREAM CASHEW MILK CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA SHARP WHITE CHEDDAR CHEESE wins in 7 out of 11 nutrient categories
EXTRA SHARP WHITE CHEDDAR CHEESE: 7
vs
SUNDRIED TOMATO GARLIC DOUBLE CREAM CASHEW MILK CHEESE: 3
(1 ties)
Overview
| Nutrient | EXTRA SHARP WHITE CHEDDAR CHEESE | SUNDRIED TOMATO GARLIC DOUBLE CREAM CASHEW MILK CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 3.6 g | 17.9 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP WHITE CHEDDAR CHEESE | SUNDRIED TOMATO GARLIC DOUBLE CREAM CASHEW MILK CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | EXTRA SHARP WHITE CHEDDAR CHEESE | SUNDRIED TOMATO GARLIC DOUBLE CREAM CASHEW MILK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 643 MG | 607 MG |