EXTRA SHARP WHITE CHEDDAR CHEESE vs PEANUT BUTTER PROTEIN PACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
EXTRA SHARP WHITE CHEDDAR CHEESE: 4
vs
PEANUT BUTTER PROTEIN PACK: 4
(2 ties)
Overview
| Nutrient | EXTRA SHARP WHITE CHEDDAR CHEESE | PEANUT BUTTER PROTEIN PACK | Winner |
|---|---|---|---|
| Calories | 424 cal | 413 cal | |
| Protein | 9.4 g | 16.4 g | |
| Carbs | 47.1 g | 29.1 g | |
| Fat | 23.5 g | 27.7 g | |
| Fiber | 4.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP WHITE CHEDDAR CHEESE | PEANUT BUTTER PROTEIN PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA SHARP WHITE CHEDDAR CHEESE | PEANUT BUTTER PROTEIN PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 164 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Sodium, Na | 247 MG | 469 MG |