EXTRA SHARP CHEDDAR SPREADABLE CHEESE FOOD vs MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE wins in 5 out of 9 nutrient categories
EXTRA SHARP CHEDDAR SPREADABLE CHEESE FOOD: 2
vs
MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE: 5
(2 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR SPREADABLE CHEESE FOOD | MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 292 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 10.7 g | 4.2 g | |
| Fat | 25 g | 20.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA SHARP CHEDDAR SPREADABLE CHEESE FOOD | MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 712 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 708 MG |